Whether you’re just feeling stressed, or completely overwhelmed about everyday life issues like work, relationships, health, or loneliness, NewAccess is there when you need it.
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The program uses Low-intensity Cognitive Behavioural Therapy (LiCBT) that allows participants to recognise the way they think, act, and feel and break unhelpful thoughts.
Over six sessions, coaches with a small business background will work with you to overcome difficult issues, providing you with practical skills to manage stress and get you back to feeling like yourself.
No doctor’s referral or mental health treatment plan is required – so you don’t have to visit a doctor first.
At your first appointment, your coach will complete an initial assessment with you, and develop a program tailored to your individual needs.
NewAccess for Small Business Owners is available nationally by phone or video call from Monday to Friday 8 am to 8 pm AEST. The program is closed on public holidays.
Click here to find out more or book your first appointment today.